Know Yourself · Module 1
Your Energy Type
The foundation of your Human Design — and the beginning of knowing yourself
Everything starts here.
In Human Design, your Energy Type is the foundation of your design — it describes how your life force moves, how you’re meant to show up in the world, and how you naturally connect with the people around you.
There are five types. Each one is whole. Each one is needed. And one of them is yours.
In this module you and your parent will move through five lessons together. Take your time. Talk about what comes up. There are no wrong answers — only deeper knowing.
Work through them in order, at your own pace
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1.1→The Five Energy TypesMeet all five types and feel which one resonates before you pull your chart
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1.2→What’s Your Type?Pull your Human Design chart together and discover your Energy Type for the first time
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1.3→Your StrategyHow your type is designed to move through decisions, opportunities, and everyday life
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1.4→Signature & Not-SelfThe two feelings that tell you when you’re in alignment — and when you’re not
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1.5→Your Cosmic SelfThe Module 1 capstone — reflect, create, and celebrate everything you’ve discovered
By the end of Module 1 you’ll know all of this about yourself
A note before you begin
There is no better type. There is no wrong way to move through these lessons. Some conversations will surprise you. Some things will land immediately. Others will settle slowly — over days or even weeks.
Let it all be welcome. That’s what this curriculum is for.
When you’re ready — begin with Lesson 1.1.